Kid's Yoga Sun. 9/21@ 10:30am
Class bundle package:
Buy 7 classes for $99.00. Scroll to bottom of page to purchase.
upcoming events
Kids Yoga with Danielle 9/21 @ 10:30am
Ages 3-5 Yoga with Lou Ann 9/19 @ 10:00am
Ages 3-5 Yoga with Lou Ann 9/19 @ 10:00am
Reserve your child's spot on our online website.
Kids Yoga One Sunday a Month!
10:30–11:30 AM
Ages 4 (ish) -8 (ish)
In the fast-paced world of screens, school stress, and constant distractions, helping kids stay healthy and focused is more important than ever.
That’s where kids yoga comes in — offering the perfect balance of movement, mindfulness, and fun!
Why Yoga?
Yoga isn’t just about relaxation — it’s a full-body, mind-boosting experience that helps kids thrive both in school and at home. Through playful movement and calming breathwork, children build:
Physical Strength & Flexibility
Better Posture & Balance
Improved Focus & Coordination
Emotional Resilience & Confidence
Whether your child is super active or just getting into movement, yoga is a fun and welcoming way to build healthy habits for life — no pressure, no competition.
All abilities welcome. Just bring water and a smile!
Ages 3-5 Yoga with Lou Ann 9/19 @ 10:00am
Ages 3-5 Yoga with Lou Ann 9/19 @ 10:00am
Ages 3-5 Yoga with Lou Ann 9/19 @ 10:00am
Reserve your child's spot!
Don’t Miss Out! Sign Up Online!
Ages 3-5 Yoga with Lou Ann Roche
Date: Friday, September 19th
Time: 10:00 AM
Parents Welcome in the Room!
Join us for a fun and engaging yoga experience designed especially for preschoolers! Lou Ann Roche brings her passion and expertise to every class, incorporating yoga, mindfulness, art, music, and movement to spark joy and creativity in young children.
About Lou Ann:
-Certified in the Yoga Rocks Kids Program
-Retired elementary school teacher with 32 years of experience
-Taught children ages 3–10 in both school and studio settings
-Brought yoga and mindfulness to students in the South Country and Patchogue-Medford school districts
-Currently leads early childhood programs at the Middle Country Public Library
This is a wonderful opportunity for your little one to stretch, breathe, and have fun in a supportive and creative environment!
Perfect for ages 3–5
No prior yoga experience needed
Brownie/Girl Scout Yoga
Kids Yoga Birthday Parties
Kids Yoga Birthday Parties
Brownie/Girl Scout Yoga with Danielle
Calling all troops!
Earn a Fit Badge or Me Badge in a fun and meaningful way with Danielle’s special Girl Scout Yoga. Classes can be held at the studio or Danielle can come to you.
Reach out to schedule!
Kids Yoga Birthday Parties
Kids Yoga Birthday Parties
Kids Yoga Birthday Parties