Mens Stretch Class Sat. 4/5 @4:00 pm
Class bundle package:
Buy 7 classes for $99.00. Scroll to bottom of page to purchase.
upcoming events
Mens Only Stretch Class Sat. 4/5 @ 4pm
Ashtanga Flow with Stacy starts 1/8 Wednesday @ 4:30pm
Join Jimmy Lennon to learn the techniques to safely stretching. Reserve your spot on our online sign up page. $15.00 per person.
Ashtanga Flow with Stacy starts 1/8 Wednesday @ 4:30pm
Ashtanga Flow with Stacy starts 1/8 Wednesday @ 4:30pm
Stacy is back starting 1/8!!! Come enjoy a fun and lively afternoon Yoga class. All Levels are welcome
New to weekly schedule! Yin Yoga Fri @ 8:30AM
New to weekly schedule! Yin Yoga Fri @ 8:30AM
Join Yoga instructor Angela Marschall for a special class. Yin Yoga is a deeply restorative practice that focuses on long held passive Yoga poses to target deeper layers of connective body tissues. The practice helps one slow down, find stillness and deep relaxation. No experience is necessary to attend these classes.
Cost per class is $15.00.