Kid's Yoga Sun.9/27 @ 10:30am
Scroll to the bottom to purchase:
Buy 7 classes for $126.00
Buy Monthly Unlimited for $160
Gift Cards! (drop-in, 7 class, month)
upcoming events
Kids Yoga with Danielle 9/27 @ 10:30am
Partner Yoga with Jimmy and Renee Friday, September 25th
Partner Yoga with Jimmy and Renee Friday, September 25th
Reserve your child's spot on our online website.
Kids Yoga One Sunday a Month!
10:30–11:30 AM
Ages 4 (ish) -9 (ish)
In the fast-paced world of screens, school stress, and constant distractions, helping kids stay healthy and focused is more important than ever.
That’s where kids yoga comes in — offering the perfect balance of movement, mindfulness, and fun!
Why Yoga?
Yoga isn’t just about relaxation — it’s a full-body, mind-boosting experience that helps kids thrive both in school and at home. Through playful movement and calming breathwork, children build:
Physical Strength & Flexibility
Better Posture & Balance
Improved Focus & Coordination
Emotional Resilience & Confidence
Whether your child is super active or just getting into movement, yoga is a fun and welcoming way to build healthy habits for life — no pressure, no competition.
All abilities welcome. Just bring water and a smile!
Partner Yoga with Jimmy and Renee Friday, September 25th
Partner Yoga with Jimmy and Renee Friday, September 25th
Partner Yoga with Jimmy and Renee Friday, September 25th
Sign up online or pay in studio
$35 per partners
Partner Yoga
Connect, laugh, and move together in this fun and playful partner yoga class with Jimmy and Renee!
Partner Yoga combines yoga poses, stretching, balance, and teamwork as you work with a partner to support and encourage one another.
No yoga experience is necessary, just come with an open mind and a willingness to have fun.
Light refreshments and gathering after.
Yin Yoga with Angela Tuesdays @ 9:30am 8/18, 8/25, 9/1, 9/8
Partner Yoga with Jimmy and Renee Friday, September 25th
Community Sharing Circle with Angela Wednesdays (1x month) @ 7:30pm
Yin Yoga - The Courage to Soften
A slow, meditative practice for men and women where poses are held for several minutes to target the deep connective tissues, fascia, and joints. Yin Yoga invites stillness, deep release, and inward reflection, creating space for both physical restoration and inner awareness.
Tuesdays from 9:30–10:30 a.m.
On the following dates:
August 18, 2026
August 25, 2026
September 1, 2026
September 8, 2026
$70 for all four weeks (sign up and pay in advance ~ $10 discount)
$20 drop in fee Sign up online or pay in studio
Community Sharing Circle with Angela Wednesdays (1x month) @ 7:30pm
Community Sharing Circle with Angela Wednesdays (1x month) @ 7:30pm
Community Sharing Circle with Angela Wednesdays (1x month) @ 7:30pm
Community Sharing Circle ~ Connection Begins with Conversation
Join us for a monthly gathering where men and women come together to share, listen, reflect, and connect in a welcoming, respectful environment. This is a space to step away from the noise of daily life, hear different perspectives, and experience the strength that comes from genuine human connection.
There is no expectation to speak, listening is just as valuable. Whether you’re looking to meet like-minded people, process life’s experiences, or simply spend an hour in meaningful conversation, you’re welcome here.
Come as you are.
Monthly on Wednesdays
7:30–8:30 PM
First gathering August 19th
$20
Men's Stretch with Jimmy Saturday, September 26th 4-5 pm
Community Sharing Circle with Angela Wednesdays (1x month) @ 7:30pm
Men's Stretch with Jimmy Saturday, September 26th 4-5 pm
Reserve your spot on our online website
or pay in -studio.
Men’s Stretch
September 26th
4 pm
This class is designed specifically for men looking to improve flexibility, mobility, and overall recovery. Whether you lift weights, run, play sports, or spend long hours sitting, this session focuses on releasing tight hips, hamstrings, shoulders, and lower back.
Expect a guided sequence of deep stretches, mobility drills, and controlled breathing to increase range of motion, reduce muscle tension, and support joint health. The pace is steady and accessible, making it suitable for beginners while still beneficial for experienced athletes.
No prior yoga experience is required. Come as you are and leave feeling looser, stronger, and more balanced.
Kids Yoga Birthday Parties
Community Sharing Circle with Angela Wednesdays (1x month) @ 7:30pm
Men's Stretch with Jimmy Saturday, September 26th 4-5 pm
Brownie/Girl Scout Yoga
Brownie/Girl Scout Yoga
Brownie/Girl Scout Yoga
Girl Scout Yoga with Danielle
💚 GIRL SCOUT YOGA
We LOVE welcoming our Girl Scouts to Yoga Sangha! 🧘♀️✨
Looking for a fun way to earn a yoga, movement, mindfulness or wellness badge while learning, moving, and having a great time together?
Bring your troop to Yoga Sangha or we can come to you for a special Girl Scout yoga experience! We’ll combine age-appropriate yoga, mindfulness, breathing, relaxation, and activities that help girls connect with themselves and each other.
🌼 Daisies — Kindergarten–1st grade
🧁 Brownies — 2nd–3rd grade
💚 Juniors — 4th–5th grade
⭐ Cadettes — 6th–8th grade
🌟 Seniors — 9th–10th grade
💙 Ambassadors — 11th–12th grade
** 💚**
Troop leaders reach out to us to schedule your Girl Scout yoga experience!