Thurs. 6pm Hatha canceled for July. Kids Yoga 7/28 10:30 ages 5-9.
Class bundle package:
Buy 7 classes for $99.00. Scroll to bottom of page to purchase.
upcoming events
New!! Intro to Ashtanga 2nd Series Wednesday @9AM
New!! Intro to Ashtanga 2nd Series Wednesday @9AM
New!! Intro to Ashtanga 2nd Series Wednesday @9AM
Jimmy Lennon will guide you through the intermediate Ashtanga series known as Nadi Shodhana. This series of asanas has a greater focus on backbends, increasing spine flexibility. As with all of our classes, we will offer pose modifications as needed to allow you to add this series to your practice.
Kids Yoga ages 5-9 Sun 7/28 @ 10:30am
New!! Intro to Ashtanga 2nd Series Wednesday @9AM
New!! Intro to Ashtanga 2nd Series Wednesday @9AM
Danielle Gagnon is back with her wonderful kids yoga workshop. Reserve your child's spot on our Online sign up page.
New Class! Classical Yoga. Wednesdays @ 6PM
New!! Intro to Ashtanga 2nd Series Wednesday @9AM
New! All Levels Vinyasa Class. Thursdays 6pm starting 8/1.
Join Jimmy Lennon each Wednesday for a class that emphasizes proper alignment, a deeper understanding of core poses, and how to enter and exit poses with safety and stability. Jimmy has a background in Yoga anatomy and martial arts. These two disciplines allows him to guide students through the practice, providing suggestions and modifications as needed.
New! All Levels Vinyasa Class. Thursdays 6pm starting 8/1.
New! All Levels Vinyasa Class. Thursdays 6pm starting 8/1.
New! All Levels Vinyasa Class. Thursdays 6pm starting 8/1.
Join Danielle Gagnon of Yoganomics LI for a weekly Vinyasa Class suitable for everyone. Danielle's class will help you establish a personal care routine, that over time can improve cardio, build muscle mass and create a more balanced metabolism.
New! All Levels Vinyasa Class. Thursdays 6pm starting 8/1.
Mama Farm and Yoga Sangha are delighted to announce our partnership for the summer of 2024! We will be offering yoga and meditation at the beautiful Mama Farm. All are welcome! This is a wonderful opportunity for beginners and advanced yogis alike! See our class schedule page for dates and you can sign up at info@mamafarm.us