Kid's Yoga Sun. 5/17 and 6/14 @ 10:30am
Scroll to the bottom to purchase:
Buy 7 classes for $99.00
Buy Monthly Unlimited for $160
Gift Cards! (drop-in, 7 class, month)
upcoming events
Kids Yoga with Danielle 5/17 and 6/14 @ 10:30am
Meditation with Annie Saturdays @ 10:30am Beginning 5/9
Meditation with Annie Saturdays @ 10:30am Beginning 5/9
Reserve your child's spot on our online website.
Kids Yoga One Sunday a Month!
10:30–11:30 AM
Ages 4 (ish) -9 (ish)
In the fast-paced world of screens, school stress, and constant distractions, helping kids stay healthy and focused is more important than ever.
That’s where kids yoga comes in — offering the perfect balance of movement, mindfulness, and fun!
Why Yoga?
Yoga isn’t just about relaxation — it’s a full-body, mind-boosting experience that helps kids thrive both in school and at home. Through playful movement and calming breathwork, children build:
Physical Strength & Flexibility
Better Posture & Balance
Improved Focus & Coordination
Emotional Resilience & Confidence
Whether your child is super active or just getting into movement, yoga is a fun and welcoming way to build healthy habits for life — no pressure, no competition.
All abilities welcome. Just bring water and a smile!
Meditation with Annie Saturdays @ 10:30am Beginning 5/9
Meditation with Annie Saturdays @ 10:30am Beginning 5/9
Meditation with Annie Saturdays @ 10:30am Beginning 5/9
Sign up online or pay in studio
$10 cash day of
$15 Credit Card
Men's Stretch with Jimmy May 16th 4pm
Meditation with Annie Saturdays @ 10:30am Beginning 5/9
QHHT Past Life with Annie Sunday, 6/7 @ 1:00pm
Reserve your spot on our online website
or pay in -studio.
Men’s Stretch
May 16th
4 pm
This class is designed specifically for men looking to improve flexibility, mobility, and overall recovery. Whether you lift weights, run, play sports, or spend long hours sitting, this session focuses on releasing tight hips, hamstrings, shoulders, and lower back.
Expect a guided sequence of deep stretches, mobility drills, and controlled breathing to increase range of motion, reduce muscle tension, and support joint health. The pace is steady and accessible, making it suitable for beginners while still beneficial for experienced athletes.
No prior yoga experience is required. Come as you are and leave feeling looser, stronger, and more balanced.
QHHT Past Life with Annie Sunday, 6/7 @ 1:00pm
QHHT Past Life with Annie Sunday, 6/7 @ 1:00pm
QHHT Past Life with Annie Sunday, 6/7 @ 1:00pm
Sign up online or in studio
Who were you in your past life? How does that affect who you are today? Your habits, fears, who you connect with, who you love.
Brownie/Girl Scout Yoga
QHHT Past Life with Annie Sunday, 6/7 @ 1:00pm
Kids Yoga Birthday Parties
Brownie/Girl Scout Yoga with Danielle
Calling all troops!
Earn a Fit Badge, Body Appreciation Badge, or Me Badge in a fun and meaningful way with Danielle’s special Girl Scout Yoga. Classes can be held at the studio or Danielle can come to you.
Reach out to schedule!
Kids Yoga Birthday Parties
QHHT Past Life with Annie Sunday, 6/7 @ 1:00pm
Kids Yoga Birthday Parties