Kid's Yoga Sun. 7/20@ 10:30am
Class bundle package:
Buy 7 classes for $99.00. Scroll to bottom of page to purchase.
upcoming events
Kids Yoga with Danielle 7/20 @ 10:30am
Reserve your child's spot on our online website.
Yoga Sadhana Workshops with Krupa Shivarthy
August 9 & 10 at Yoga Sangha Patchogue
We are excited to welcome Krupa Shivarthy from India for two special Yoga Sadhana workshops at our studio on August 9 and 10.
About the Workshops:Yoga Sadhana is a comprehensive and deeply rooted spiritual practice that includes asana (postures), pranayama (breathwork), meditation including Yoganidra ( a meditative sleep like state of consciousness), and chanting. It’s a disciplined path toward inner peace, self-awareness, and ultimately self-realization. These sessions offer a rare opportunity to explore this holistic system under the guidance of an experienced teacher from the Bihar School of Yoga tradition.
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Saturday, August 9 – Introduction to Yoga SadhanaEvening session 4:00 PM – 1.5 hours
A foundational class introducing the principles and practices of Yoga Sadhana.
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Sunday, August 10 – Deepening the Practice
10:30 AM – 1.5 hours
This session builds on Saturday’s introduction, offering a deeper exploration into the practices and philosophy.
• SIGN UP IS GREATLY ENCOURAGED! SPOTS SELL QUICKLY!
Open to all levels.
Cost:
• One workshop: $30 (choose Saturday or Sunday)
• Both workshops: $50 (save $10)
*Participants may register for either session or attend both for a fuller experience.
About Krupa Shivarthy: Krupa Shivarthy is a seasoned yoga teacher and karma sannyasi trained at Atma Darshana Yogashram (Bihar School of Yoga). Based in Bengaluru, India, she has been teaching yoga for over 20 years across India and internationally. Krupa travels to the USA twice a year to lead classes and workshops, sharing the teachings of Swami Satyananda Saraswati, the founder of the Bihar School of Yoga.